Wednesday, August 20, 2014
Make Your Own Calcium Supplements
"We all worry about maintaining our health at the best of times, doing so after a collapse will be difficult to say the least. Bone heath MUST be maintained at all costs. A weakening of the skeletal system is quite normal with advancing age, but we need to make sure we don’t suffer from premature bone aging which causes weak bones or even osteoporosis. When the only people we can rely on are ourselves and our survival group we have to take every opportunity to use what we have to our best advantage. "
While talking to a PhD in Poultry Science, he mentioned that in a city in Russia where he visited, that egg shells were reserved for consumption by children.
While I was looking for information about calcium, I found this very thorough explanation right Here. I was not concerned about a collapse, just wanted information about calcium.
I am glad the author included other sources of calcium other than the egg shells.
The calcium in egg shells can be beneficial to dogs and other animals. First, heat the egg shells to hide the smell of eggs so that you will not encourage dogs to eat eggs.
Would you use egg shells to enrich your diet or your children's diet?